Coaching
Unapologetically align your life with your being.
This isn’t about doing more.
It’s about becoming more you.
You’ve built the career, the family, the life on paper that looks like success. But deep down, you feel restless, a stirring that won’t go away. Something keeps whispering that there is more, but you’re not sure how to claim it.
Working with me is a journey back to your body, your instincts, and your truth — so that you can lead your life from a place of authenticity, alignment, and true freedom.
“There has to be more.”
You’ve Built
a career, family, and life you thought you wanted…but still feel unfulfilled.
You Love
your kids deeply, but in the middle of mothering everyone else, you’ve lost touch with yourself.
You’re Juggling
work, parenting, and pressure — and feel like you’re always one step away from complete burnout.
You’re Mad
all the time, but can’t name why.
You’ve Outgrown
the version of yourself that chased gold stars and external validation — and you know there has to be more.
You Cringe
admitting it, but you’re not yet the person you want to be.
You’re Struggling
in your relationships and don’t know how to fix the patterns.
You’re the One Everyone Turns to
but there’s nowhere you get to lay it down.
If this resonates …
I see you. I’ve been you.
And I can support you.
More presence, More meaning,
More connection, More joy.
The version of you that got you here is no longer aligned. You long for something more meaningful, more embodied, more true. You’re ready for a reclamation. You’re ready to come home to your true self.
How we can Work Together
group Cohorts
Transformation deepens when you’re witnessed by others.
This high-impact group container is for people who are ready to stop performing and start living unapologetically.
Over 10 weeks, you’ll sharpen your clarity, regulate your nervous system, and practice new ways of being — all while building powerful connections with others that remind you you’re not in this alone.
1:1 Coaching
This is for the person who knows they’re ready for a full shift — and doesn’t want to wait years to get there.
In this immersive mentorship, we go straight to the root. Over six months, we’ll expand your energetic capacity, strengthen your embodied leadership, and dismantle the patterns that have kept you stuck.
You’ll come away with a new operating system for your life — one that’s conscious, embodied, and unapologetically yours.
Coaching Framework
This is your space to breathe, feel, and not have to be the one keeping it all together.
We work together 1:1 or in supportive cohorts to remember who you really are.
My framework combines coaching and somatic practices so that you can reset your nervous system and reconnect with the parts of you that you love the most. I offer support that honors your strength and your softness. A space where you don’t have to impress anyone, where your guard can drop, and where you learn how to lead without the mask.
Through our sessions, you’ll learn tools that don’t just change your mindset — they reset your nervous system. Practices that help you access your feelings instead of burying them. A structure that teaches you how to respond instead of react.
What you’ll walk away with:
A deeper connection to yourself and the people who matter most, so that you can show up as the mom you want to be without losing yourself in the role.
Stronger, more authentic relationships, both at home and at work.
Clarity about who you are now, not just who you’ve been before motherhood.
A nervous system that feels steady instead of stretched thin.
The freedom to stop performing and actually enjoy the life (and family) you’ve built.
Confidence to speak your truth, even in the messy, everyday moments of parenting and partnership.
Practices to help you trust yourself, navigate transitions, and find joy in the rhythms of motherhood.
More intimacy and presence in the bedroom (and yes, better sex 😉).
A felt experience of freedom, peace, and joy in your daily life that causes a ripple effect in your family and community.
Get In Touch!
One of the best joys in life is to truly be seen, heard & understood.
My mission is to help you tap into all the magic that is within you and share your unique gifts with the world. If this resonates with you … well what the heck are you waiting for?!