Coaching
Unapologetically align your life with your being.
This is your space to breathe, feel, and not have to be the one keeping it all together.
My framework combines coaching and somatic practices so that you can reconnect with the parts of you that you love the most. I offer support that honors your strength, vision and depth in a space where you don’t have to impress anyone, where your guard can drop, and where you remember how to lead without the mask.
You’ll Walk Away With:
A deeper connection to yourself and the people who matter most
Stronger, more authentic relationships, both at home and at work.
A nervous system that feels steady instead of stretched thin.
The freedom to stop performing and actually enjoy the life you’ve built.
Confidence to speak your truth, even in the messy, everyday moments
Practices to help you trust yourself, navigate transitions, and find joy in the rhythms of life
A felt experience of freedom, peace, and joy in your daily life that causes a ripple effect in your family and community.
Coaching Framework
Intuitive guidance, lived experience, practices you can count on..
We work together 1:1 to remember who you really are.
Through our sessions, you’ll learn tools that go beyond shifting your mindset — they reset your nervous system. Practices that help you access your feelings instead of burying them. A structure that teaches you how to respond instead of react.
This is ideal for tackling an acute subject with consecutive sessions or to procure in bulk to use over time.
6-month 1:1 container where we curate a program utilizing somatic practices and traditional coaching to reduce burnout and access more joy and alignment.
Use this to schedule a 50-minute 1:1 coaching session to alchemize what is present and true for you right now.
More presence, More meaning,
More connection, More joy.
The version of you that got you here is no longer aligned. You long for something more meaningful, more embodied, more true. You’re ready for a reclamation. You’re ready to come home to your true self.
1:1 Intuitive Guidance
Natural Leadership Coaching
Aligned Business and Content Strategy
Breathwork & Sound Healing
Equine Therapy
Somatic Experiences
Healing Services
When coaching might be right for you?
You are navigating a big life transition
Have a business idea you want to talk through
Are facing a challenge with work (team issues, revenue issues, etc..)
Would like guidance on a challenge they are facing in their relationships
Are interested in more balance and less burnout
Want to strengthen their relationship with the people in their lives
Are craving more presence in parenting
Want to connect more with your body/intution (this feels fluffy, but it’s an outcome!)
Want to regain a sense of aliveness in your life
Feel off course or listless
Are feeling stuck
Have moved through trauma and want to finally release those old stories