Re-Mothering the Mother
A 10-week guided women’s cohort designed to help you heal what’s been buried, reclaim your wholeness, and restore your relationships - starting with the one you have with yourself.
You’ve been mothering everyone else.
Now, it’s time to re-mother yourself.
You’ve been holding it all together for everyone else. The career. The kids. The household. The endless expectations.
On paper, it looks like you’ve checked all the boxes. But inside? You’re running on empty.
Burned out and disconnected from your body.
Longing for joy, creativity, and play but unsure where to find it.
Feeling the weight of generational patterns you swore you’d never repeat.
Wondering when it’s your turn to feel nourished.
It’s not just you.
This is the truth of so many mothers.
Join me for a 10-week cohort, with 5 in-person sessions and 5 virtual sessions.
In this Group You Will:
Reset your nervous system so you can release old trauma and release the weight of the past
Reconnect with joy, creativity, and play (not just for your kids, but for you!)
Restore your body and energy with gentle, accessible practices
Find your voice and reclaim your power so you can show up authentically in every area of your life
Deepen intimacy and connection with your kids, your partner, and most importantly, yourself
Reclaim your joy and peace with accessible practices that integrate into daily life
Connect with other women who will support, uplift and transform alongside of you.